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Shoutbox is back!
@ AARR « Mon 4:38:34 pm »
I try to fast from Sunday after dinner to dinner Monday night but usually end up eating an apple and energy bar around noon.
@ ~Z~ « Mon 12:51:30 pm »
tony robbins full. conducting interviews for a spot on my team this week.
@ Jetlink « Mon 12:19:11 pm »
Chef salad namely
@ Jetlink « Mon 12:19:04 pm »
indeed.
@ Jetlink « Mon 12:04:52 pm »
Lunchy??
@ Jetlink « Mon 10:17:05 am »
coffee coffee
@ AARR « Mon 6:52:04 am »
#2 B II BCRR
@ CSXBOY « Mon 12:29:54 am »
has started a new topic: Recover videos
@ Jeff L « Mon 12:00:32 am »
#1
@ Jetlink « Sun 11:28:10 pm »
40.15mi Hybrid Cycling 40.15 Distance(mi) 16.71 Avg Speed(mph) 2:24:10 Duration 2,049 Calories(kcal) 1,014.4 Elevation Gain(ft)
@ Jetlink « Sun 11:27:51 pm »
bikey complete earlier today: https://www.mapmyride.com/workout/7928528893
@ AARR « Sun 5:08:59 pm »
Mrs AARR gave me permission 🙂
~Z~ wrote: AARR doesn’t even pause bike riding for mothers day :)
@ AARR « Sun 3:15:03 pm »
46.1 miles, 3:9:32, 2394cal, 14.5mphavg
@ ~Z~ « Sun 2:02:30 pm »
out with Trussel Sr today? AARR doesn't even pause bike riding for mothers day :). Lawn be mowed here, gardening with wifey.
@ AARR « Sun 1:17:41 pm »
There is a small spider who has been riding on my glove and decided its had enough and jumped off.

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