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Shoutbox is back!
@ Jetlink « Mon 2:31:32 pm »
Another round of softball games and soccer games today. Season ends Wednesday I believe. Spring sports season is a busy time at Casa-de-Jette
@ TSS « Mon 12:27:34 pm »
has started a new topic: Shunt enhancement - success?
@ Jetlink « Mon 11:02:46 am »
Those Grand Rapids club soccer teams are some pretty tough competition.
@ AARR « Mon 6:56:28 am »
#2 B II BCKE
@ Jetlink « Mon 12:17:55 am »
#1
@ Jetlink « Mon 12:05:49 am »
Jet daughter #1 graduating high school on thursday. Attended Baccelaureate service today and recognized all of our graduates at church service this morning as well. Also drove to GR for a soccer game at MSA on 28th street and hustled back to attend a graduation open house too. Crazy busy day and weekend really.
@ Jetlink « Mon 12:01:34 am »
Bikey complete. 3 phase. 25.0 total miles. 1 mile gravel warm up. 23 miles on the county road pavement. 1 mile cool down on the gravel. Was trying to just take it easy but keep the pace somewhat reasonable. Ended up at 16.3 mph for the AVG. 1:24:14 time and 1170 Kcals.
@ Jeff L « Mon 12:00:01 am »
#1
@ AARR « Sun 5:37:32 pm »
Was rained on the last 4ish miles and actually biked faster during that stretch
@ AARR « Sun 5:36:56 pm »
So rest of the bike ride was 14.9mphavg
@ AARR « Sun 5:36:13 pm »
Biked 12 miles with Mrs. AARR at 12mphavg and later 3 miles with Tom at 14mphavg.
@ AARR « Sun 5:35:38 pm »
50.1 miles, 3:31:36, 2544cal, 14.1mphavg
@ ~Z~ « Sun 4:07:00 pm »
kayaking completed. Boat unwrapped and launched, good day to be at a lake.
@ AARR « Sun 3:36:21 pm »
Average speed significantly slower than Jet.
@ AARR « Sun 3:35:34 pm »
Live from Richmond. No trens. 30 miles done and 20 to go.

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